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    CIRCLE-MED is a geographical group in the frame of CIRCLE 2 ERA-Net. It addresses issues of common interest to the Mediterranean countries. It aims at creating a Mediterranean research community network through collaborative research projects on Climate Change Impact Research, with the objective to bring the results of this research to policy and decision-makers. ... more about CIRCLE-MED

    CIRCLE-MED projects' situation:  Location of the leading research institution for each CIRCLE MED pilot call project, as well as the planned study sites. Click on the projects’ acronyms or on the study sites to access to the project or study site information.

    News & Updates

    How to keep your dogs from getting sick

    You must have experienced in your life that some diseases transfer from human to human in different conditions which may affect their health. But can you pass your cold to your dog? Or can your dog be affected by other animals?

    The answer is yes – but you should not worry as you have more control over it than you think. Here we’ll discuss a few factors that may affect your dog’s health and may cause a serious disease.

    Canine parks are essential devices individuals can use to guarantee their mutts create urgent social abilities. Like people, puppies are social creatures and require social connection to guarantee appropriate mental and behavioural advancement.

    Be that as it may, likewise much like people, social contact can prompt nerve-racking life dangers if mutts aren’t legitimately arranged for outside impacts.

    Parvovirus, rabies, canine flu and canine distemper are only a couple of the life undermining wellbeing dangers your puppy could be presented to at the puppy stop, which is the reason he/she should be readied.

    Canines additionally risk finding insects and ticks, contracting airborne respiratory sicknesses, encountering drying out and a not insignificant rundown of different issues that could bring about genuine complexities when your puppy is back home.

    Fortunately for you, we have a couple of tips to guard your canine sidekick and keeping in mind that mingling.

    1. Ensure your puppy is legitimately immunized.

    Puppies that haven’t been completely inoculated ought to maintain a strategic distance from canine stops no matter what.

    Numerous infectious maladies can be ordinarily found in the dirt, water, and air, and a few puppies convey them without indicating manifestations – also careless proprietors who don’t understand somethings incorrectly.

    Ensuring your puppy stays aware of his/her shots and is completely immunized will generally anticipate him/her from getting the absolute most life undermining wellbeing dangers canine parks bring to the table.

    2. Apply bug and tick assurance before going to.

    Bugs and ticks are for all intents and purposes ensured to dwell at your neighbourhood puppy stop paying little mind to how very much kept up it is or how all around treated the regular canine clients are, particularly amid warm climate.

    There are a lot of bug and tick security items that will keep your canine free of parasitic irritations. It is exceedingly proposed you make utilization of them.

    3. Bring your own water and water dish.

    Shared water dishes are rearing reason for unsafe microscopic organisms and infections. Your puppy will require water, however, there’s no reason he/she can’t hydrate securely.

    You should simply pack several jugs of water and dish for your canine to drink out of to guarantee his/her stays as sound and hydrated as could reasonably be expected.

    Taking after these few tips will limit the likelihood of your puppy catching something awful from the puppy stop. A sound puppy is an upbeat canine, and doesn’t your puppy should be as glad as could reasonably be expected?

    We hope these tips will help you a lot.


    It is also useful to learn about canine leishmaniasis or leishmaniose, a canine parisitic disease that may be fatal.

    Here’s a list of the top benefits of kratom capsules

     If you’re in constant pain or having trouble sleep, the best piece of advice is to try herbal formulas which have a relaxing effect on your muscles and your nervous system. One of the most popular herbal formulas not just for pain relief and insomnia is kratom. Kratom is a tropical evergreen tree from Southeast Asia and is native to countries like Thailand and Malaysia.


    It is a unique herbal medicine because the first effects come with really small doses. However, using kratom in bigger doses can lead to hallucinations and other opiate related symptoms.


    Here you’ll read the major benefits of using small dosage of kratom capsules.


    Energy booster – kratom is used by manual workers to increase their energy to last during long-hour work days. Only small dosage is enough to recover the body and bring back the vitality and joy in your body. It speeds up your metabolism which ensures a better fluid and essential minerals exchange in your body.



    Heightens concentration – kratom also affects the concentration level. After taking one capsule, your mind gets cleared, you become more focused and more aware of yourself and your surroundings.


    Protects immune system – kratom positively affects our immune system, preventing your body to collapse during exhausting and intense periods of work. This will benefit you if you’re working long our shifts or working under high pressure.


    Brings you into relaxation – a capsule before going to sleep and you will be more relaxed. Kratom entails special supstances that are affecting your nervous system and help your body to relax. That way you will fall into sleep quicker and you will wake up fresh and energized.


    Pain relief – kratom is first used for its analgesic properties. It contains alkaloids and nutrients that affects the pain center in your body through hormonal system. The result is a fast pain relief induced by an increased level of dopamine and serotonin.


    Increases sexual desire – kratom has been used by traditional practitioners in regards to fertility issues and libido problems. It can be used as an aphrodisiac with males. Kratom increases a blood flow in your body inducing an increase in durability of an sexual intercourse.


    Addiction recovery – in some cases, kratom can be used as an supplementary medicine in treating an opium addiction. Since kratom leaves have the same effect on our nervous system as opium, a regular small dosage will rise similar sensations. However, if you increase your daily dosage, you are risking to become addicted to kratom!


    Helps with mood swings –  kratom capsules are also used as an anxiolytic substance in cases of a depression, high stress, anxiety and mood swings. It affects the central nervous system and releases the tension between different neurons and receptors. As a result, dopamine and serotonin are spreading throughout your body, inducing a more peaceful state of mind.


    Please note that you should consult a doctor first before you proceed to buy kratom capsules. The effects can vary depending on your general health, previous medical conditions and other characteristics. This article is solely for an information and education on a specific product, thus cannot be taken as scientifically relevant material.

    Benefits of Nootropics


    With the guarantee of enhanced mind capacities like memory maintenance, centre, and abilities to focus, nootropics offer endless advantages to understudies, working experts, and others alike.

    And keeping in mind that some still stress over the potential symptoms of medications, nootropics guarantee security with practically no negative impacts, settling on them an immaculate decision for all intents and purposes anybody.

    In the event that you’ve been thinking about a nootropic stack to improve your everyday working, you ought to likewise comprehend the full scope of advantages you remain to pick up thusly.

    The following, we’re talking about the top advantages of nootropics to give you only a little look at the event, both psychological and else, you remain to pick up.

    Upgraded Memory: –

    A great many people don’t battle to peruse a reading material or learn new data. However, when made a request to review the data later in the day or further, later on, most have a troublesome time doing as such.

    Nootropics bolster memory by repairing and upgrading memory-related capacities, for example, you’re working memory and capacity to review new and existing data.

    Since numerous nootropics additionally support mind cell development and enhance associations between neurons, you can review data all the more rapidly as you’ll experience more prominent synaptic pliancy (an advantage particular to ampakines).

    Cholines, racetams, and vitamin b subordinates are altogether referred to as improving memory too, giving you various decisions when constructing your stack.

    Hostile to Aging: –

    Most people comprehend that stressors and reduced cerebrum wellbeing result in like manner issues like poor memory.

    What some don’t know is that these same issues can bring about untimely maturing and normal issues like diminished digestion, wrinkles, and weakened vision.

    You can battle these issues all alone by focusing on a solid way of life with customary physical action, however, the stressors and harm you’ve done to your mind remain. Fortunately, nootropics can quiet the cerebrum while lessening the harm done, decreasing indications of maturing all the while.

    Enhanced Mood: –

    Diminished fixation and centre can be brought on by any number of variables. Notwithstanding, a standout amongst the most well-known reasons you can’t centre is fixing to your temperament.

    Foul states of mind are regularly brought about by sporadic rest examples and poor dietary patterns.

    Nootropics enhance temperament by empowering state of mind upgrading receptors in the cerebrum. This enables individuals to beat the tension, stress, sadness, and different issues they’ve been encountering, expanding centre and memory all the while. Visit http://www.nootropicshome.com/anxiety/ to learn how nootropics can help you deal with anxiety.

    Vitamin b subsidiaries, as sulbutiamine, are firmly attached to enhanced inclination.

    Enhanced Concentration: –

    One of the chief advantages of a nootropic is expanded fixation. Truth be told, this advantage is basic to racetams and vitamin b subsidiaries, among others.

    Most youngsters and grown-ups battle with fixation, regardless of whether they’ve been determined to have a condition, for example, ADHD or simply have a troublesome time concentrating all alone.

    With nootropics, you can dispose of sentiments of constrained fixation while concentrating on critical undertakings for something beyond 1 to 2 hours on end.

    Best of all, nootropics keep up readiness and clearness of thought also, keeping you spurred to remain focused.

    With these advantages and that’s just the beginning, it’s easy to perceive any reason why an ever-increasing number of individuals are swinging to nootropics to escalate centre, enhance memory, and to ensure cerebrum wellbeing, particularly as they age. Also, when you need to do likewise, you should simply start your own nootropics regimen.

    How using ear plugs allows you to sleep better at night

    Light sleepers usually find difficult to stay asleep for more than a couple of hours. Noise that is coming from your next door neighbours or traffic is not only disturbing but also dangerous.


    If you’re not spending at least 6 hours sleeping, your body and mind will eventually suffer. You will be losing your concentration, won’t be able to focus on your job, won’t be productive or energized – and the list just goes on and on.


    Is there anything you can do to avoid bad sleep?


    The solution


    One of the most effective ways to decrease outside noise in order to fall asleep faster and stay asleep for longer hours is to use earplugs. For some people, earplugs can be annoying because they are pressing the inside of your ear which can feel uncomfortable. Luckily, most gets used to the pressure very soon.


    Since they are applied directly into your ear, they cover the ear hole and thus prevent noise and loud sounds to be heard. In some cases, earplugs can only partially prevent noise, which makes users rush into conclusion that they won’t allow you to sleep better.


    How do earplugs work?


    In order to get a better uninterrupted sleep, you should buy earplugs that are made of wax or are custom made. Not only it will fit into your ear well, they will cover your ear hole in the right way and prevent the noise from coming into your ear.

    Earplugs should be maintained properly in order to last longer and prevent spreading ear infection or other medical condition.

    When you insert an earplug, you will be hearing partial sounds, but in a silent volume or you won’t be hearing anything, depending on the volume of the outside noise. However, earplugs cannot prevent vibrations or buzzing sounds – that’s something you still will be hearing, but to a less extent.

    Check out these best ear plugs for sleeping.


    What a better sleep means?


    A better sleep is not only a silent sleep. Sometimes you have trouble sleeping uninterrupted because of some other issues, that are psychological in nature. For example, if you’re going through a hard week at work and you are exhausted and under constant pressure, your thoughts will be running wild the second you go to sleep. You will be thinking about the things that worry or frighten you, and that can also affects the quality of your sleep.


    Luckily, earplugs can prevent your crazy train of thoughts to crash – when you insert them, you will be focused on the absence of sound and external noise. This should prevent your mind to think about something else. By focusing on the moment, you will gradually become more relaxed and eventually fall to sleep.


    There are also several other factors that determine the quality of your sleep. However, earplugs cannot help you with severe sleep or psychological disorders, but can help you reduce external noise and calm yourself down to the point of relaxation.


    Using earplugs can change your night routine. That way, you will wake up more energized and fresh.

    Disabilities Technologies Updates

    In today’s business world, basic employee benefits like group life, health and disability are no longer perks—they are a fundamental necessity in any compensation package.

    We can help your business offer cost-effective and competitive benefits packages to employees. Our specialists will analyze your business and HR needs and offer your products and services in keeping with your budget.

    Belmont Financial Group works with all major group benefits providers to offer our clients the most comprehensive plans at the best price. And with our efficient and employee-friendly claims processing systems, your company will save on internal human resources and benefits administration costs.

    Contact our group life, health and disability plan specialists to discuss your company’s benefits needs.  Get answers at the Healthcare.gov site.

    Are You Prepared?

    Most healthy people take their health and agility for granted.  Unfortunately, many of us will experience some form of disability in our lifetime, either short or long term, from either illness or accident.  Imagine if you were suddenly unable to work for six months, or a year, or two years or more?  How would that affect your lifestyle?  Would you be able to stay on your feet financially if you were off your feet physically?

    Group Disability insurance provides protection against these periods of disability.  If you become disabled, you can apply for benefits after satisfying the waiting period and be assessed by the insurance company’s disability team.  If approved, the benefit pays up to 66.67% of your monthly pre-disability earnings, which means you can get better without worrying about your finances.  Details of group disability plans vary, but they are all geared towards making sure you are protected while also giving you the best group rate possible.

    Ask your Belmont Financial Group representative for more details on this important benefit.  Don’t get caught by surprise!